Free Mental Health Wellness Webcast Series

Join us for a six-part FREE webcast series to promote positive mental health. Throughout this series, OSCPA members have the opportunity to gain up to seven hours of free CPE.

 
  • Staying Focused During Times of Change
    April 21 | CPE Credit: 1 Hour | Virtual

Course objectives:

    • Recognize the value of mindfulness and focus during times of change.
    • Identify how the brain works and the importance of regulating emotions.
    • Determine steps and tools for improving focus.
  • Resiliency (A Special Two-Hour Event)
    June 16 | CPE Credit: 2 Hours | Virtual 

Course objectives:

    • Recognize how you can become more resilient.
    • Identify major challenges you come across daily.
    • Determine goal-setting strategies.
  • Promote Family Wealth
    August 18 | CPE Credit: 1 Hour | Virtual

Course objectives:

    • Recognize what is the family's responsibility.
    • Identify ways to stay empowered at home.
    • Determine how to promote healthy living at home.
  • Women and Depression
    October 20 | CPE Credit: 1 Hour | Virtual

Course objectives:

    • Recognize the depth of the illness in women.
    • Identify the signs and causes of depression.
    • Determine ways to cope and get help.
  • Overcoming Burnout
    December 15 | CPE Credit: 1 Hour | Virtual

Course objectives:

    • Recognize signs of burnout.
    • Identify the consequences of burnout.
    • Determine good strategies for self-care